Blog

Musings from Rabia

The Silent Story

Often in the early morning hours of sleep, I have “pearls of wisdom” come through. Yesterday, I had a dream of a circle of young girls...

The Secret to Mindfulness & Meditation

One of the first things I teach my clients about mindfulness and meditation is that our goal is not to stop thinking. It’s to not let the...

Empowering Ourselves

An important concept which we forget when we’re talking about self-care is empowering yourself. This, too, is part of self-care. The...

Reflecting on the past year

It was my birthday yesterday! Birthdays are a time of reflection for most of us, I imagine. Where am I going? Where have I been? What...

Surrendering to the Divine

I bought this gem of a book a few months ago, after realizing that one of my favorite authors, Shaikh Kabir Helminski (who also happens...

Connections 💞

There’s nothing in this world as sweet as the love of connection. That heartfelt longing for another soul to forge a bond with yours. I...

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